If you’re struggling with trauma, anxiety, or depression, know that help is available. Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of…
Mental health issues are a serious concern in Los Angeles. Access to quality care and treatment for mental health issues is not always readily available…
Are you considering joining a group therapy session to support your mental health treatment? Group therapy can be an excellent way to get the help…
Mental health issues like anxiety or depression can impact every aspect of your life. Today, more people than ever are seeking professional support to manage…
On the journey to improved mental wellness and overall well-being, a variety of approaches can be taken. One approach that has been proven to be…
Feeling sad is a part of the human experience. These feelings can be defined as a state of being where feelings of dread, loss, and…
Choosing to go to therapy can be a tough decision for anyone looking to better their mental health. It is a decision that shows strength…
All too often, mental health concerns take a backseat to the hustle and bustle of everyday life. Sometimes sweeping the day’s stress under the rug…