Discovering effective ways to improve mental health can seem daunting amidst our busy lives. Thankfully, there are simple, accessible strategies that can make a significant…
Seasonal affective disorder (SAD) is a type of depression that typically affects people during fall and winter when there is less daylight. The short days…
Anxiety is one of the most common mental health conditions among Americans. About 20% of adults have one or more anxiety disorders, and so do…
Santa Ana, the lively, bustling hub of Orange County, California, is home to over 332,000 individuals, many of whom battle mental health conditions daily. Among…
At Peer Mental Wellness, we understand the complexity of dissociative disorders and the courage it takes to seek help. But what is a dissociative disorder—and…
At Peer Mental Wellness, we understand the debilitating impact of anxiety and the courage it takes to seek help. We are committed to providing comprehensive…
Are you or a loved one struggling with depression? You are not alone. Depression is a common but serious mental health condition that can affect…
ADHD can be a challenging condition to navigate, especially as an adult. Symptoms like forgetfulness, impulsiveness, and inattention can significantly impact your relationships, job opportunities,…
Borderline personality disorder (BPD) is a mental health condition that impacts approximately 1.6% of adults in the United States. Often misunderstood, individuals living with BPD…
Obsessive-compulsive disorder (OCD) is a type of mental health condition that affects many people in different ways. Those with OCD may develop certain patterns of…
