Everyone experiences feelings of anxiety, apprehension, and nervousness from time to time. These emotions may arise when people are faced with unfamiliar situations, people, or…
Panic attacks can be a terrifying experience. The sudden onset of overwhelming fear causes physical sensations such as a racing heart, dizziness, and difficulty breathing,…
Anxiety is, at moderate levels, a biological response to a stressful event. It is a reaction that occurs when someone sees or hears something that…