If you’re struggling with trauma, anxiety, or depression, know that help is available. Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of…
Depression and addiction are two conditions that can affect a person’s physical, emotional, and mental health. Depression is characterized by feelings of sadness or hopelessness,…
Trauma refers to any extremely stressful event that causes mental, emotional, or physical harm. It can be caused by a single event, such as a…
Childhood trauma is a form of psychological trauma that occurs during a child’s developmental years. It can be caused by any traumatic event, such as…
Many people who struggle with addiction also suffer from post-traumatic stress disorder (PTSD). These two conditions can be deeply intertwined and impact each other in…
ADHD can be a challenging condition to navigate, especially as an adult. Symptoms like forgetfulness, impulsiveness, and inattention can significantly impact your relationships, job opportunities,…
Borderline personality disorder (BPD) is a mental health condition that impacts approximately 1.6% of adults in the United States. Often misunderstood, individuals living with BPD…
Mental health issues are a serious concern in Los Angeles. Access to quality care and treatment for mental health issues is not always readily available…
When it comes to mental wellness, anger can have a huge impact on your state of mind and well-being. Experiencing frequent or intense anger can…
Are you considering joining a group therapy session to support your mental health treatment? Group therapy can be an excellent way to get the help…