If you’re struggling with trauma, anxiety, or depression, know that help is available. Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of…
Childhood trauma is a form of psychological trauma that occurs during a child’s developmental years. It can be caused by any traumatic event, such as…
When it comes to mental wellness, anger can have a huge impact on your state of mind and well-being. Experiencing frequent or intense anger can…
Are you considering joining a group therapy session to support your mental health treatment? Group therapy can be an excellent way to get the help…